Life Adjustment Therapy

Counseling and coaching for life transitions in Glendora, Los Angeles and other surrounding cities. Or online anywhere in California.

Life has many seasons of change

Whether that is a break up in a relationship, losing a job or getting a new one, moving, getting married, having children, children moving out, etc. With change can come many ups and downs.

During these times guidance can be helpful to make sense and get clear what is needed in this new journey.

Transitions can bring:

  • overwhelmed

  • anxiety

  • depression

  • burned out

  • Stress

  • Fear

  • Irritability / Anger

Why seek counseling for life transitions?

A counselor or life coach can help put your focus on what’s possible in this change and support in creating growth and abundance in this new stage in life.

They can also help give you healthy coping techniques, process feelings of grief, and give you suggestions to get life back to a comfortable place.