Counseling for Parents
Counseling for parents in Glendora, Los Angeles, and surrounding cities OR online anywhere in California.
Create a strong connection with your child and build the foundation for your family to thrive.
Support in Parenting
We help our clients work through parental issues:
Parenting can bring up parts of ourself that feels tender, overwhelming, and can be hard to navigate through.
Emotions can feel burdensome.
Fears can arise or increase, which can feel paralyzing.
Worries can be on high alert and scary.
Feelings of being consumed and swallowed up in this space of parenthood can be too much to bare at times.
Overall, the transition of parenthood can bring up a lot of new and different experiences and feelings that were not there before. Or if they were there it can now be too consuming.
Services in therapy include
Transition and Grief
Motherhood is a new world. Your body, mind, emotions, relationships, and environment have changed…overnight. Therapy is focused on helping you transition into this new space. Bringing awareness to the change, how its impacted your life, and leaning into the grief that is connected to it.
Building Strong Relationships
Grow in the most important area in your life, within your relationships. Build the connection and intimacy with your child where there is comfort, trust, and playfulness. Learn how to approach difficult conversations, build self esteem, and open the door for communication.
Build in your intimate relationship with your spouse and create a deeper connection that will withstand stress, transitions, and life hang ups. Learn how to grow together and have resiliency and passion.
Building a community is also essential in parenthood. Learn how to grow within your relationships with family and friends so you can thrive!
Healing
Parenthood has a way to bring up unresolved pain and trauma, which has an effect on how we can be and respond with ourselves and our child.
Healing consists of processing and going back into your past to uncover the deeper layer of your responses and experiences. This allows new opportunities to be available for you currently.
Essential Needs
It is easy to not consider yourself and your needs in parenting. We are focused on our child, partner, family, friends, work, social pressures, the list goes on.
It’s comes more natural to put yourself on the sideline. Understand your essential needs, know how to support them, and honor them. learning how to create boundaries and communicate them effectively in your relationships.
Emotional Regulation
Learn how to build emotional resiliency to be able to lead yourself and create the relationships you want with your family. Feel and move through discomforting emotions in a self honoring way.
Learn how to create a relationship with your children without yelling, getting caught in guilt, or overwhelm. Discover how to move effectively through fear, control, and anxiety. Learn how to co-regulate with your child so they can build emotional resiliency for years to come.
Restoring Energy
Declutter your life and Identify areas that are draining you and pull you away from the vision you have with your life.
Understand how to structure your time and how to support all of your life domains while becoming more productive within them.
Reclaiming Who You Are
Learn who you are as a parent and overall as a unique individual. Discover how to trust, honor, and embody YOU.
Get crystal clear on who you are, so that you know how to navigate all life’s demands and transitions. Understand your needs on such a deep level that you are living your life with an overflowing amount of love to give.